Mac & Cheese
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 440
- - Calories: 400
- - Calories from fat: 130 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 8 oz (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
400 cal |
24% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
52g |
22% |
|
Sodium
(bad)
|
0.59g |
26% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Mac & Cheese
Ingredients
Cooked elbow macaroni (Water, Semolina), Nonfat Milk (With Vitamins A and D Added), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Canola Oil, Rice Flour, Sea Salt
F. A. Q.
Any good ingredients are in Mac & Cheese?
Mac & Cheese contains added sugars, protein, calcium.
What is one serving ?
Serving of Mac & Cheese is eight oz (two hundreds twenty seven g).
What's bad in Mac & Cheese?
Nothing.
Can I burn fat with Mac & Cheese?
Yes, you can if you consume no more than 3 servings per day.
What’s this product?
Ingredients: Cooked elbow macaroni (Water, Semolina), Nonfat Milk (With Vitamins A and D Added), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Canola Oil, Rice Flour, Sea Salt
How many sugar contains in one serving of Mac & Cheese?
8 oz (227g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Mac & Cheese?
You can get 24% of your DV from one serving of Mac & Cheese.
Comments: