Smoked Gouda Mac & Cheese
Calories from fat: 200 (30% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 376
- - Calories: 440
- - Calories from fat: 200 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 bowl (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
440 cal |
26% |
|
Calories from Fat
|
200 cal |
30% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
14g |
82% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
(bad)
|
0.59g |
26% |
|
Cholesterol
|
0.115g |
38% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Smoked Gouda Mac
Ingredients
Gluten free elbow macaroni (brown rice flour, water, potato starch, tapioca starch, whole egg, salt, xanthan gum), milk, caramelized onions, cheddar cheese (milk, cheese cultures, salt, enzymes), smoked gouda (pasteurized part skim milk, cultures, salt, liquid smoke flavoring, enzymes, annatto), heavy cream, butter (cream, salt), water, onions, potato flour, rice starch, chives, honey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), salt, liquid smoke flavoring (purified natural liquid wood smoke, water), spices
F. A. Q.
What is one serving ?
One serving of Smoked Gouda Mac & Cheese is one bowl (two hundreds twenty seven g).
What is in Smoked Gouda Mac & Cheese?
Ingredients: gluten free elbow macaroni (brown rice flour, water, potato starch, tapioca starch, whole egg, salt, xanthan gum), milk, caramelized onions, cheddar cheese (milk, cheese cultures, salt, enzymes), smoked gouda (pasteurized part skim milk, cultures, salt, liquid smoke flavoring, enzymes, annatto), heavy cream, butter (cream, salt), water, onions, potato flour, rice starch, chives, honey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), salt, liquid smoke flavoring (purified natural liquid wood smoke, water), spices
Any good ingredients are in Smoked Gouda Mac & Cheese?
Smoked Gouda Mac & Cheese contains dietary fiber, protein, vitamin A, vitamin C, calcium.
What's bad in Smoked Gouda Mac & Cheese?
Nothing.
Can I lose weight with Smoked Gouda Mac & Cheese?
Of course, you can if you eat no more than three servings a day.
How many sugar contains in one serving of Smoked Gouda Mac & Cheese?
1 bowl (227g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Smoked Gouda Mac & Cheese?
You can get 26% of your DV from one serving of Smoked Gouda Mac & Cheese.
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