Macaroni & Cheese, Three Cheese

Recommendation:
We recommend to try Macaroni & Cheese, Three Cheese 2.5 oz (70g/ about 1/ three box) makes about 1 cup prepared with a protein diet to burn fat.

Best diets with Macaroni & Cheese

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 347
- Calories: 260
- Calories from fat: 25 cal
- Protein: 10g

Nutrition Facts

One Serving size: 2.5 oz (70g/ about 1/3 box) makes about 1 cup prepared

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	260 cal	15%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	49g	21%
Sodium (bad)	0.59g	26%
Cholesterol (good)	0.005g	2%
Dietary Fiber	2g	8%
Sugars	7g	16%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.1g	10%

Top 10 diets with Macaroni & Cheese

Ingredients

Enriched Macaroni Product (Durum Wheat Flour with Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Granular and Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Nonfat Milk, Whey Protein Concentrate, Buttermilk, Blue Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Cellulose Gum, Reduced Lactose Whey, Disodium Phosphate, Xanthan Gum, Citric Acid, Yellow 5 and 6.

Ways to burn 260 calories:

78 min
29 min
24 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Macaroni & Cheese, Three Cheese?
Macaroni & Cheese, Three Cheese contains cholesterol, added sugars, protein.

What is one serving size of Macaroni & Cheese, Three Cheese?
Serving of Macaroni & Cheese, Three Cheese is 2.5 oz (70g/ about one /3 box) makes about one cup prepared.

What is bad in Macaroni & Cheese, Three Cheese?
Nothing.

Can I burn fat with Macaroni & Cheese, Three Cheese?
Yes, you can if you consume no more than five serving sizes a day.

What is inside this product?
Ingredients list: Enriched Macaroni Product (Durum Wheat Flour with Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Granular and Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Nonfat Milk, Whey Protein Concentrate, Buttermilk, Blue Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Cellulose Gum, Reduced Lactose Whey, Disodium Phosphate, Xanthan Gum, Citric Acid, Yellow five and 6.

How many sugar contains in one serving of Macaroni & Cheese, Three Cheese?
2.5 oz (70g/ about 1/3 box) makes about 1 cup prepared contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese, Three Cheese?
You can get 15% of your DV from one serving of Macaroni & Cheese, Three Cheese.

Conclusion:

Macaroni & Cheese, Three Cheese is a good source of protein, added sugars, cholesterol. It has 260 calories (25 calories from fat), 10 g of protein, 49 g of carbohydrates and three grams of fat. Warning: product has a 25 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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