Velveeta, Shells & Cheese, Original
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 704
- - Calories: 220
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 package (68g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Velveeta, Shells &
Ingredients
Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Milk, Whey, Water, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less than 2% of Sodium Alginate, Lactic Acid, Oleoresin Paprika [Color], Natural Flavor, Cheese Culture, Enzymes, Annatto [Color], Sorbic Acid as a Preservative), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color).
F. A. Q.
Any good ingredients are in Velveeta, Shells & Cheese, Original?
Velveeta, Shells & Cheese, Original contains cholesterol, added sugars, protein.
What is one serving ?
Serving size of Velveeta, Shells & Cheese, Original is 1 package (sixty eight g).
What’s Velveeta, Shells & Cheese, Original?
Ingredients list: Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Cheese Sauce (Milk, Whey, Water, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less than two % of Sodium Alginate, Lactic Acid, Oleoresin Paprika Color, Natural Flavor, Cheese Culture, Enzymes, Annatto Color, Sorbic Acid as a Preservative), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color).
What is bad in Velveeta, Shells & Cheese, Original?
We don't know anything bad about it. Velveeta, Shells & contains only good nutrients such as: protein, added sugars, cholesterol.
Can I lose weight with Velveeta, Shells & Cheese, Original?
Of course, it's possible if you eat no more than six servings per day.
How many sugar contains in one serving of Velveeta, Shells & Cheese, Original?
1 package (68g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Velveeta, Shells & Cheese, Original?
You can get 13% of your DV from one serving of Velveeta, Shells & Cheese, Original.
Conclusion:
Velveeta, Shells & Cheese, Original is a good source of protein, cholesterol, added sugars.
Product has two hundreds twenty calories (70 calories from fat), 8 grams of protein, thirty g of carbohydrates and eight g of fat. Warning — it has a seventy calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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