Mac & Cheese
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 523
- - Calories: 240
- - Calories from fat: 90 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(bad)
|
0.75g |
33% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Mac & Cheese
Ingredients
Water, Enriched Macaroni (Semolina Wheat Flour, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Cheese (Pasteurized Process Cheddar, Cheddar & Enzyme Modified Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Salt, Milkfat, Apocarotenal and Annatto [Colors] and Vitamin A Palmitate), Less than 2% of: High Fructose Corn Syrup, Cream, Sea Salt, Margarine (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Skim Milk, Cultured Skim Milk, Salt, Mono- and Diglycerides, Soy Lecithin, Artificial Flavor, Vitamin A Palmitate and Beta Carotene [Colors]), Modified Corn Starch, Milk Calcium Concentrate, Natural Flavoring, Maltodextrin, Sodium Phosphate, Sodium Polyphosphate, Nonfat Dry Milk, Palm Oil, Whey, Whey Protein Concentrate, Lactic Acid, Salt, Mixed Triglycerides, Artificial Color (Yellow 5, Yellow 6, Red 40), Calcium Lactate and Potato Maltodextrin.
F. A. Q.
Any good ingredients are in Mac & Cheese?
Mac & Cheese contains cholesterol, dietary fiber, protein, calcium.
What is one serving size of Mac & Cheese?
One serving of Mac & Cheese is one cup.
Can I lose weight with this product?
Yes, it's possible if you consume no more than six serving sizes a day.
What is in Mac & Cheese?
Ingredients list: Water, Enriched Macaroni (Semolina Wheat Flour, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Cheese (Pasteurized Process Cheddar, Cheddar & Enzyme Modified Cheddar Pasteurized Milk, Cultures, Salt, Enzymes, Water, Sodium Phosphate, Salt, Milkfat, Apocarotenal and Annatto Colors and Vitamin A Palmitate), Less than 2% of: High Fructose Corn Syrup, Cream, Sea Salt, Margarine (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Skim Milk, Cultured Skim Milk, Salt, Mono- and Diglycerides, Soy Lecithin, Artificial Flavor, Vitamin A Palmitate and Beta Carotene Colors), Modified Corn Starch, Milk Calcium Concentrate, Natural Flavoring, Maltodextrin, Sodium Phosphate, Sodium Polyphosphate, Nonfat Dry Milk, Palm Oil, Whey, Whey Protein Concentrate, Lactic Acid, Salt, Mixed Triglycerides, Artificial Color (Yellow five , Yellow six , Red forty ), Calcium Lactate and Potato Maltodextrin.
What's bad in Mac & Cheese?
We don't know anything bad about it.
How many sugar contains in one serving of Mac & Cheese?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Mac & Cheese?
You can get 14% of your DV from one serving of Mac & Cheese.
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