Tuna Noodle Casserole

Recommendation:
Try Tuna Noodle Casserole and the protein diet to burn fat quickly.

Best diets with Tuna Noodle Casserole

Calories from fat: 150 (23% DV)

Protein: 20g (42% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 412
- Calories: 380
- Calories from fat: 150 cal
- Protein: 20g

Nutrition Facts

One Serving size: 1 package (340 g)

Nutrition	per serving	DV
Protein (good)	20g	42%
Calories	380 cal	22%
Calories from Fat	150 cal	23%
Total Fat	17g	27%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	37g	16%
Sodium (bad)	0.74g	32%
Cholesterol	0.055g	18%
Dietary Fiber	2g	8%
Sugars	8g	19%
Added Sugars	4g	17%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium (good)	0.15g	15%

Top 10 diets with Tuna Noodle Casserole

Ingredients

Skim milk, blanched egg noodles (water, semolina, eggs), water, tuna, cream, soybean oil, peas, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), celery, 2% or less of mushrooms, bleached wheat flour, modified cornstarch, salt, potassium chloride, autolyzed yeast extract, dried tuna extract and salt, seasoning (maltodextrin, flavor, enzyme modified butterfat), spice, lactic acid, calcium lactate, turmeric.

Ways to burn 380 calories:

115 min
43 min
35 min

More ways to burn calories faster

F. A. Q.

What is in Tuna Noodle Casserole?
Tuna Noodle Casserole contains: skim milk, blanched egg noodles (water, semolina, eggs), water, tuna, cream, soybean oil, peas, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), celery, 2% or less of mushrooms, bleached wheat flour, modified cornstarch, salt, potassium chloride, autolyzed yeast extract, dried tuna extract and salt, seasoning (maltodextrin, flavor, enzyme modified butterfat), spice, lactic acid, calcium lactate, turmeric.

What good ingredients are in Tuna Noodle Casserole?
Tuna Noodle Casserole ingredients: protein, calcium.

What is one serving size?
Serving size of Tuna Noodle Casserole is 1 package (three hundreds forty g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than three servings.

What is bad in Tuna Noodle Casserole?
Nothing.

How many sugar contains in one serving of Tuna Noodle Casserole?
1 package (340 g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Noodle Casserole?
You can get 22% of your DV from one serving of Tuna Noodle Casserole.

Conclusion:

Tuna Noodle Casserole is a good source of protein, calcium. Product has 380 calories (one hundred fifty calories from fat), twenty grams of protein, 37 grams of carbohydrates and seventeen grams of fat. Be careful — it has a one hundred fifty calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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