Pasta, Whole Grain, Lasagna

Recommendation:
Combine it with the protein to lose weight.

Best diets with Pasta, Whole Grain

Calories from fat: 90 (14% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 312
- Calories: 270
- Calories from fat: 90 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	270 cal	16%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat (bad)	4.5g	26%
Trans Fat (bad)	0.5g	33%
Total Carbohydrate	35g	15%
Sodium (bad)	0.67g	29%
Cholesterol (good)	0.015g	5%
Dietary Fiber (good)	4g	16%
Sugars (bad)	9g	21%
Added Sugars	4.5g	19%
Vitamin A	300IU	6%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with Pasta, Whole Grain

Ingredients

Tomatoes (tomato puree, water), water, pasta (whole wheat flour, durum wheat semolina, glycerol monostearate), beef, diced tomatoes with juice, high fructose corn syrup, less than 2% of: dehydrated onion, textured vegetable protein (soy flour, caramel color), salt, romano cheese from cow's milk (part skim milk, cultures, salt, enzymes), sea salt, dehydrated garlic, modified corn starch, spices, potassium chloride, citric acid, ammonium chloride, yeast extract , flavorings, lactic acid.

Ways to burn 270 calories:

81 min
31 min
25 min

More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Pasta, Whole Grain, Lasagna is one cup.

Any good ingredients are in Pasta, Whole Grain, Lasagna?
Pasta, Whole Grain, Lasagna contains cholesterol, dietary fiber, protein.

Can I burn fat with this product?
Yes, it's possible if you eat no more than five servings a day.

What's bad in Pasta, Whole Grain, Lasagna?
Nothing. Pasta, Whole Grain contains only good nutrients such as: dietary fiber, cholesterol, protein.

What’s Pasta, Whole Grain, Lasagna?
Ingredients list: tomatoes (tomato puree, water), water, pasta (whole wheat flour, durum wheat semolina, glycerol monostearate), beef, diced tomatoes with juice, high fructose corn syrup, less than two % of: dehydrated onion, textured vegetable protein (soy flour, caramel color), salt, romano cheese from cow's milk (part skim milk, cultures, salt, enzymes), sea salt, dehydrated garlic, modified corn starch, spices, potassium chloride, citric acid, ammonium chloride, yeast extract , flavorings, lactic acid.

How many sugar contains in one serving of Pasta, Whole Grain, Lasagna?
1 cup contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Pasta, Whole Grain, Lasagna?
You can get 16% of your DV from one serving of Pasta, Whole Grain, Lasagna.

Conclusion:

Pasta, Whole Grain, Lasagna is a good source of protein, cholesterol, dietary fiber. Pasta, Whole Grain, Lasagna has 270 calories (ninety calories from fat), nine grams of protein, 35 g of carbs and ten g of fat. Be careful — it has a 90 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Traditional Lasagna, with Meat Sauce
♦ Ultra Thin Crust Garlic Chicken Alfredo Pizza
♦ Thin & Crispy Tomato Mozzarella With Pesto Pizza