Rotini & Cheese Pasta
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 444
- - Calories: 360
- - Calories from fat: 110 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 4 oz (112g/ about 1/3 box) (makes about 1 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
360 cal |
21% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
49g |
21% |
|
Sodium
(bad)
|
0.87g |
38% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Rotini & Cheese
Ingredients
Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce(milk, whey, water, whey protein concentrate, canola oil, milk protein concentrate, sodium phosphate, salt, contains less than 2% of lactic acid, sodium alginate, sorbic acid as a preservative, oleoresin paprika[color], annatto[color], natural flavor, cheese culture, enzymes ).
F. A. Q.
What is bad in Rotini & Cheese Pasta?
Nothing.
What is one serving size?
One serving size of Rotini & Cheese Pasta is four oz (112g/ about one / three box) (makes about one cup).
Any good ingredients are in Rotini & Cheese Pasta?
Rotini & Cheese Pasta ingredients: cholesterol, added sugars, protein, calcium.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 4 servings a day.
What is in Rotini & Cheese Pasta?
Ingredients list: enriched macaroni product (wheat flour, niacin, ferrous sulfate iron, thiamin mononitrate vitamin b one , riboflavin vitamin b two , folic acid); cheese sauce(milk, whey, water, whey protein concentrate, canola oil, milk protein concentrate, sodium phosphate, salt, contains less than two % of lactic acid, sodium alginate, sorbic acid as a preservative, oleoresin paprikacolor, annattocolor, natural flavor, cheese culture, enzymes).
How many sugar contains in one serving of Rotini & Cheese Pasta?
4 oz (112g/ about 1/3 box) (makes about 1 cup) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Rotini & Cheese Pasta?
You can get 21% of your DV from one serving of Rotini & Cheese Pasta.
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