Shells & Cheese, Original
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 360
- - Calories from fat: 110 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 0.33 box (113 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
360 cal |
21% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
49g |
21% |
|
Sodium
(bad)
|
0.94g |
41% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Shells & Cheese
Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Milk, Whey, Water, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less than 2% of Sodium Alginate, Lactic Acid, Oleoresin Paprika [Color], Natural Flavor, Cheese Culture, Enzymes, Annatto [Color], Sorbic Acid as a Preservative).
F. A. Q.
Any good ingredients are in Shells & Cheese, Original?
Shells & Cheese, Original contains cholesterol, added sugars, protein, calcium.
What is one serving of Shells & Cheese, Original?
One serving of Shells & Cheese, Original is 0.3 three box (one hundred thirteen g).
What is bad in Shells & Cheese, Original?
We don't know anything bad about it. Shells & Cheese contains only good ingredients such as: calcium, protein, added sugars, cholesterol.
What is inside this product?
Shells & Cheese, Original contains: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Cheese Sauce (Milk, Whey, Water, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less than two % of Sodium Alginate, Lactic Acid, Oleoresin Paprika Color, Natural Flavor, Cheese Culture, Enzymes, Annatto Color, Sorbic Acid as a Preservative).
Can I lose weight with this product?
Of course, you can if you consume no more than four serving sizes a day.
How many sugar contains in one serving of Shells & Cheese, Original?
0.33 box (113 g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Shells & Cheese, Original?
You can get 21% of your DV from one serving of Shells & Cheese, Original.
Conclusion:
Shells & Cheese, Original is a good source of calcium, cholesterol, added sugars, protein.
It has 360 calories (one hundred ten calories from fat), 13 g of protein, 49 grams of carbohydrates and twelve g of fat. Warning — product has a one hundred ten calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Velveeta, Shells & Cheese, Family Size, Original
♦ Shells & Cheese, Original Creamy Cheese Sauce & Shell Pasta
♦ Macaroni And Cheese Dinner, Sharp Cheddar
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