Macaroni and Cheese Dinner
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 360
- - Calories: 340
- - Calories from fat: 110 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 3.5 oz(s) - 99 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
340 cal |
20% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
0.63g |
27% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Macaroni and Cheese
Ingredients
Enriched Macaroni: Durum and Enriched Wheat Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Cheese Sauce: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Margarine (Partially Hydrogenated Soybean and Cottonseed Oils, Water, Salt, Lecithin, Mono and Diglycerides, Whey, Sodium Benzoate Added as a Preservative, Beta Carotene, Vitamin A Palmitate Added), Sodium Phosphate, Nonfat Dry Milk, Natural Flavor, Whey, Salt, Whey Protein Concentrate, Lactic Acid, Extractives of Paprika, Xanthan Gum, Locust Bean Gum, Guar Gum, Maltodextrin, Silicon Dioxide, Potassium Phosphate.
F. A. Q.
What is one serving size?
Serving size of Macaroni and Cheese Dinner is 3.5 oz(s) - ninety nine g.
What good ingredients are in Macaroni and Cheese Dinner?
Macaroni and Cheese Dinner contains cholesterol, sugars, added sugars, protein, iron.
What is inside this product?
Macaroni and Cheese Dinner contains: Enriched Macaroni: Durum and Enriched Wheat Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Cheese Sauce: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Margarine (Partially Hydrogenated Soybean and Cottonseed Oils, Water, Salt, Lecithin, Mono and Diglycerides, Whey, Sodium Benzoate Added as a Preservative, Beta Carotene, Vitamin A Palmitate Added), Sodium Phosphate, Nonfat Dry Milk, Natural Flavor, Whey, Salt, Whey Protein Concentrate, Lactic Acid, Extractives of Paprika, Xanthan Gum, Locust Bean Gum, Guar Gum, Maltodextrin, Silicon Dioxide, Potassium Phosphate.
Can I lose weight with this product?
Of course, you can if you consume no more than four servings.
What is bad in Macaroni and Cheese Dinner?
Nothing.
How many sugar contains in one serving of Macaroni and Cheese Dinner?
3.5 oz(s) - 99 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni and Cheese Dinner?
You can get 20% of your DV from one serving of Macaroni and Cheese Dinner.
Conclusion:
Macaroni and Cheese Dinner is a good source of cholesterol, iron, added sugars, sugars, protein.
Product has three hundreds forty calories (110 calories from fat), twelve grams of protein, 44 grams of carbohydrates and 12 grams of fat. Warning — it has a one hundred ten calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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