Tuna Melt, Classic
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 371
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1.3 oz(s) - 36 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(bad)
|
0.69g |
30% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.75g |
3% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Tuna Melt, Classic
Ingredients
Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt) (Dried), Partially Hydrogenated Soybean Oil, Sugar, Citric Acid, Monoglycerides, Corn Syrup (Dried), Maltodextrin, Monosodium Glutamate, Natural & Artificial Flavor, Colors (Yellow Lakes 5 & 6, Yellows 5 & 6), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes) (Dried), Spice, Yeast Extract, Disodium Guanylate, Disodium Inosinate.
F. A. Q.
What is one serving size?
One serving of Tuna Melt, Classic is 1.3 oz(s) - thirty six g.
What is inside this product?
Ingredients list: Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt) (Dried), Partially Hydrogenated Soybean Oil, Sugar, Citric Acid, Monoglycerides, Corn Syrup (Dried), Maltodextrin, Monosodium Glutamate, Natural & Artificial Flavor, Colors (Yellow Lakes five & six , Yellows five & six), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes) (Dried), Spice, Yeast Extract, Disodium Guanylate, Disodium Inosinate.
Any good ingredients are in Tuna Melt, Classic?
Tuna Melt, Classic ingredients: saturated fat, cholesterol, sugars, added sugars, iron.
What is bad in Tuna Melt, Classic?
Nothing. Tuna Melt, Classic contains only good nutrients.
Can I lose weight with this product?
Of course, it's possible if you consume no more than twelve serving sizes a day.
How many sugar contains in one serving of Tuna Melt, Classic?
1.3 oz(s) - 36 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Tuna Melt, Classic?
You can get 7% of your DV from one serving of Tuna Melt, Classic.
Conclusion:
Tuna Melt, Classic is a good source of cholesterol, saturated fat, iron, sugars, added sugars.
Tuna Melt, Classic has 120 calories (10 calories from fat), three g of protein, twenty six grams of carbs and one g of fat. Be careful: it has a 10 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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