Macaroni & Cheese
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 337
- - Calories: 270
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 package
Nutrition |
per serving |
DV |
Protein
(good)
|
11g |
23% |
Calories
|
270 cal |
16% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
52g |
22% |
Sodium
(bad)
|
0.79g |
34% |
Cholesterol
(good)
|
0.003g |
1% |
Dietary Fiber
|
2g |
8% |
Sugars
|
5g |
12% |
Added Sugars
|
2.5g |
10% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Macaroni & Cheese
Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (Water, Stabilizer [Modified Cornstarch, Corn Maltodextrin, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Mono- and Diglycerides (Soy), Annatto and Turmeric Extract], Nonfat Milk, Whey Powder [Milk], Cheese Powder [Granular and Blue Cheeses (Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin (Corn), Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6], Salt, Flavor Blend [Salt, Lactic Acid, Citric Acid, Natural Butter Flavor (Modified Corn Starch, Corn Syrup Solids, Butter Flavor, Partially Hydrogenated Soybean Oil), Disodium Inosinate, Disodium Guanylate, Spices], Cheese Flavor [Enzyme Modified Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Calcium Chloride, Enzymes], Water, Disodium Phosphate, Enzymes, Salt, Xanthan Gum), Corn Maltodextrin, Whey, Autolyzed Yeast Extract, Salt], Flavor [Water, Cream (from Milk), Salt, Butterfat, Natural Flavor, Propylene Glycol, Xanthan Gum], Butter Flavor [Whey Solids (Milk), Enzyme Modified Butter, Corn Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric (Color)]). Contains milk, soybeans, wheat.
F. A. Q.
What is inside this product?
Ingredients: Cooked Enriched Macaroni Product (Water, Enriched Semolina Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Stabilizer Modified Cornstarch, Corn Maltodextrin, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Mono- and Diglycerides (Soy), Annatto and Turmeric Extract, Nonfat Milk, Whey Powder Milk, Cheese Powder Granular and Blue Cheeses (Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin (Corn), Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow five , Yellow 6, Salt, Flavor Blend Salt, Lactic Acid, Citric Acid, Natural Butter Flavor (Modified Corn Starch, Corn Syrup Solids, Butter Flavor, Partially Hydrogenated Soybean Oil), Disodium Inosinate, Disodium Guanylate, Spices, Cheese Flavor Enzyme Modified Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Calcium Chloride, Enzymes, Water, Disodium Phosphate, Enzymes, Salt, Xanthan Gum), Corn Maltodextrin, Whey, Autolyzed Yeast Extract, Salt, Flavor Water, Cream (from Milk), Salt, Butterfat, Natural Flavor, Propylene Glycol, Xanthan Gum, Butter Flavor Whey Solids (Milk), Enzyme Modified Butter, Corn Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric (Color)). Contains milk, soybeans, wheat.
|Can I lose weight with Macaroni & Cheese?
Yes, it's possible if you eat no more than five serving sizes a day.
|What is one serving size?
One serving of Macaroni & Cheese is one package.
|Any good ingredients are in Macaroni & Cheese?
Macaroni & Cheese contains cholesterol, protein, calcium.
|What is bad in Macaroni & Cheese?
We don't know anything bad about it.
] How many sugar contains in one serving of Macaroni & Cheese?
1 package contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 16% of your DV from one serving of Macaroni & Cheese.
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