Garden Salad
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 366
- - Calories: 120
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: Container (319g)
Nutrition |
per serving |
DV |
Protein
(good)
|
8g |
17% |
Calories
|
120 cal |
7% |
Calories from Fat
|
45 cal |
7% |
Total Fat
|
5g |
8% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
12g |
5% |
Sodium
(good)
|
0.11g |
5% |
Cholesterol
(bad)
|
0.18g |
60% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
|
6g |
14% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
16500IU |
330% |
Vitamin C
(good)
|
0.015g |
20% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.06g |
6% |
Top 10 diets with Garden Salad
Ingredients
Green leaf lettuce, romaine lettuce, hard-cooked egg (eggs, water, citric acid, sodium benzoate), carrot, grape tomatoes.
F. A. Q.
Can I burn fat with Garden Salad?
Yes, it's possible if you eat no more than 12 serving sizes per day.
What is in Garden Salad?
Garden Salad contains: Green leaf lettuce, romaine lettuce, hard-cooked egg (eggs, water, citric acid, sodium benzoate), carrot, grape tomatoes.
What is one serving size?
One serving size of Garden Salad is Container (319g).
What is bad in Garden Salad?
We don't know anything bad about it. Garden Salad contains only good ingredients.
What good ingredients are in Garden Salad?
Garden Salad contains saturated fat, sodium, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Garden Salad?
Container (319g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 7% of your DV from one serving of Garden Salad.
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