Sweet Kale Chopped Salad With All Natural Cranberries
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 377
- - Calories: 150
- - Calories from fat: 90 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup with 2 tbsp dressing (100g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
5.5g |
23% |
|
Vitamin A
(good)
|
1750IU |
35% |
|
Vitamin C
(good)
|
0.054g |
72% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Sweet Kale Chopped
Ingredients
Poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppyseed, egg yolk, xanthan gum, lemon juice concentrate, dehydrated onion, dehydrated lemon peel), broccoli stalk, kale, brussels sprouts, green cabbage, cranberries (cranberries, sugar, sunflower oil), radicchio, pepitas (pumpkin seeds, oil [soybean, canola and/or cottonseed], salt).
F. A. Q.
What is in Sweet Kale Chopped Salad With All Natural Cranberries?
Ingredients list: Poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppyseed, egg yolk, xanthan gum, lemon juice concentrate, dehydrated onion, dehydrated lemon peel), broccoli stalk, kale, brussels sprouts, green cabbage, cranberries (cranberries, sugar, sunflower oil), radicchio, pepitas (pumpkin seeds, oil soybean, canola and/or cottonseed, salt).
What good ingredients are in Sweet Kale Chopped Salad With All Natural Cranberries?
Sweet Kale Chopped Salad With All Natural Cranberries contains cholesterol, dietary fiber, vitamin A, vitamin C.
Can I burn fat with Sweet Kale Chopped Salad With All Natural Cranberries?
Of course, it's possible if you eat no more than 10 serving sizes per day.
What is 1 serving ?
One serving size of Sweet Kale Chopped Salad With All Natural Cranberries is one cup with two tbsp dressing (one hundred g).
What is bad in Sweet Kale Chopped Salad With All Natural Cranberries?
Nothing.
How many sugar contains in one serving of Sweet Kale Chopped Salad With All Natural Cranberries?
1 cup with 2 tbsp dressing (100g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet Kale Chopped Salad With All Natural Cranberries?
You can get 9% of your DV from one serving of Sweet Kale Chopped Salad With All Natural Cranberries.
Conclusion:
Sweet Kale Chopped Salad With All Natural Cranberries is a good source of cholesterol, vitamin A, vitamin C, dietary fiber.
Sweet Kale Chopped Salad With All Natural Cranberries has 150 calories (ninety calories from fat), 3 grams of protein, 16 grams of carbohydrates and 10 g of fat. Warning — product has a 90 calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Power Meal Bowl, Chia, Soba Noodles & Asian Greens
♦ Chipotle & Cheddar Chopped Salad Kit
♦ Veggie Snack, Celery, Carrots, Broccoli & Ranch Dip
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