Chef Salad Kit
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 704
- - Calories: 260
- - Calories from fat: 170 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 package (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
3500IU |
70% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Chef Salad Kit
Ingredients
Romaine lettuce, ranch dressing (canola oil, low fat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate (preservative), carrageenan gum, locust bean gum, culture), water egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, green onions, xanthan gum, guar gum, spice, mustard flour), swiss cheese (swiss cheese (pasteurized milk, cheese culture, salt enzymes), potato starch and powdered cellulose (to prevent caking), natamycin (natural mold inhibitor)), turkey breast (turkey breast, water, contains 2% or less of sugar, salt, sodium phosphate (preservative), potassium lactate (preservative), sodium erythorbate (preservative)), ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate), red cabbage, carrot.
F. A. Q.
Can I lose weight with Chef Salad Kit?
Of course, it's possible if you eat no more than five servings a day.
What is one serving size?
One serving size of Chef Salad Kit is one package (one hundred seventy g).
What good ingredients are in Chef Salad Kit?
Chef Salad Kit ingredients: protein, vitamin A, vitamin C, calcium.
What is inside Chef Salad Kit?
Ingredients: romaine lettuce, ranch dressing (canola oil, low fat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate (preservative), carrageenan gum, locust bean gum, culture), water egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, green onions, xanthan gum, guar gum, spice, mustard flour), swiss cheese (swiss cheese (pasteurized milk, cheese culture, salt enzymes), potato starch and powdered cellulose (to prevent caking), natamycin (natural mold inhibitor)), turkey breast (turkey breast, water, contains two % or less of sugar, salt, sodium phosphate (preservative), potassium lactate (preservative), sodium erythorbate (preservative)), ham with natural juices (ham cured with water, contains two % or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate), red cabbage, carrot.
What's bad in Chef Salad Kit?
Nothing.
How many sugar contains in one serving of Chef Salad Kit?
1 package (170g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Chef Salad Kit?
You can get 15% of your DV from one serving of Chef Salad Kit.
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