Tomato Pine Nut Quinoa Salad
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 382
- - Calories: 260
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2.4 oz(s) - 68 g
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
260 cal |
15% |
Calories from Fat
|
45 cal |
7% |
Total Fat
|
5g |
8% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
44g |
19% |
Sodium
|
0.48g |
21% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
|
4g |
9% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
1000IU |
20% |
Vitamin C
|
0.0072g |
10% |
Iron
(good)
|
0.0036g |
20% |
Calcium
|
0.04g |
4% |
Top 10 diets with Tomato Pine Nut
Ingredients
Organic quinoa,organic whole wheat couscous,vegetables* (tomato, garlic, onion, shallot), pine nuts, olives, natural flavors ( yeast extract, maltodextrin, soy sauce (wheat, soybeans, salt), tapioca dextrin, natural flavor), almond, lime juice powder, sea salt, basil, thyme, spices, turmeric, mint.
F. A. Q.
What good ingredients are in Tomato Pine Nut Quinoa Salad?
Tomato Pine Nut Quinoa Salad contains saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, iron.
Can I burn fat with this product?
Of course, you can if you eat no more than five servings per day.
What is inside Tomato Pine Nut Quinoa Salad?
Ingredients: Organic quinoa,organic whole wheat couscous,vegetables* (tomato, garlic, onion, shallot), pine nuts, olives, natural flavors (yeast extract, maltodextrin, soy sauce (wheat, soybeans, salt), tapioca dextrin, natural flavor), almond, lime juice powder, sea salt, basil, thyme, spices, turmeric, mint.
What is 1 serving size?
Serving size of Tomato Pine Nut Quinoa Salad is 2.4 oz(s) - sixty eight g.
What is bad in Tomato Pine Nut Quinoa Salad?
Nothing. Tomato Pine Nut contains only good nutrients such as: cholesterol, added sugars, iron, vitamin A, protein, saturated fat, dietary fiber.
How many sugar contains in one serving of Tomato Pine Nut Quinoa Salad?
2.4 oz(s) - 68 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Tomato Pine Nut Quinoa Salad?
You can get 15% of your DV from one serving of Tomato Pine Nut Quinoa Salad.
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