How many calories in

Tomato Pine Nut Quinoa Salad

  • 0
  • 3
  • 382

260 calories

Tomato Pine Nut Quinoa Salad

Recommendation:
Try 2.4 oz(s) - sixty eight g and the meal replacement shake to burn fat quickly.

Best diets with Tomato Pine Nut

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 382
  • - Calories: 260
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2.4 oz(s) - 68 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 260 cal 15%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0072g 10%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Tomato Pine Nut

Ingredients

Organic quinoa,organic whole wheat couscous,vegetables* (tomato, garlic, onion, shallot), pine nuts, olives, natural flavors ( yeast extract, maltodextrin, soy sauce (wheat, soybeans, salt), tapioca dextrin, natural flavor), almond, lime juice powder, sea salt, basil, thyme, spices, turmeric, mint.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tomato Pine Nut Quinoa Salad?
Tomato Pine Nut Quinoa Salad contains saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than five servings per day.

What is inside Tomato Pine Nut Quinoa Salad?
Ingredients: Organic quinoa,organic whole wheat couscous,vegetables* (tomato, garlic, onion, shallot), pine nuts, olives, natural flavors (yeast extract, maltodextrin, soy sauce (wheat, soybeans, salt), tapioca dextrin, natural flavor), almond, lime juice powder, sea salt, basil, thyme, spices, turmeric, mint.

What is 1 serving size?
Serving size of Tomato Pine Nut Quinoa Salad is 2.4 oz(s) - sixty eight g.

What is bad in Tomato Pine Nut Quinoa Salad?
Nothing. Tomato Pine Nut contains only good nutrients such as: cholesterol, added sugars, iron, vitamin A, protein, saturated fat, dietary fiber.

How many sugar contains in one serving of Tomato Pine Nut Quinoa Salad?
2.4 oz(s) - 68 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Tomato Pine Nut Quinoa Salad?
You can get 15% of your DV from one serving of Tomato Pine Nut Quinoa Salad.

Conclusion:

Tomato Pine Nut Quinoa Salad is a good source of protein, cholesterol, saturated fat, added sugars, dietary fiber, iron, vitamin A. Tomato Pine Nut Quinoa Salad has two hundreds sixty calories (forty five calories from fat), ten grams of protein, 44 grams of carbohydrates and five g of fat. Be careful — Tomato Pine Nut Quinoa Salad has a 45 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Organic Sunny Caesar Salad
Makoto Honey Ginger Salad Kit
Chickpea Salad

Alternatives:

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