Balela - Middle Eastern Salad - Calories, Nutrition Facts, Recipes

Balela - Middle Eastern Salad

Recommendation:
Combine one / two cup (one hundred thirteen g/4 oz) with the protein to burn belly fat faster.

Best diets with Balela - Middle

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 496
- Calories: 140
- Calories from fat: 80 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (113g/4 oz)

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.39g	17%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	300IU	6%
Vitamin C	0.0036g	5%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Balela - Middle

Ingredients

Chickpeas, tomatoes, expeller pressed canola oil, distilled vinegar, black beans, onions, parsley, extra virgin olive oil, sumac spice (ground sumac berries), mint leaves, sea salt, citric acid, garlic, black pepper, cayenne pepper.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What’s Balela - Middle Eastern Salad?
Ingredients list: Chickpeas, tomatoes, expeller pressed canola oil, distilled vinegar, black beans, onions, parsley, extra virgin olive oil, sumac spice (ground sumac berries), mint leaves, sea salt, citric acid, garlic, black pepper, cayenne pepper.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings per day.

Any good ingredients are in Balela - Middle Eastern Salad?
Balela - Middle Eastern Salad ingredients: cholesterol, dietary fiber, added sugars.

What's bad in Balela - Middle Eastern Salad?
Nothing. Balela - Middle contains only good ingredients.

What is one serving size of Balela - Middle Eastern Salad?
One serving of Balela - Middle Eastern Salad is 1/ two cup (113g/ four oz).

How many sugar contains in one serving of Balela - Middle Eastern Salad?
1/2 cup (113g/4 oz) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Balela - Middle Eastern Salad?
You can get 8% of your DV from one serving of Balela - Middle Eastern Salad.

Conclusion:

Balela - Middle Eastern Salad is a good source of cholesterol, added sugars, dietary fiber. Product has 140 calories (eighty calories from fat), four g of protein, 12 g of carbohydrates and nine g of fat. Be careful — Balela - Middle Eastern Salad has a 80 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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