Brown Rice Pilaf
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 828
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.8 oz(s) - 51 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
0.66g |
29% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Brown Rice Pilaf
Ingredients
Parboiled Long Grain Brown Rice, Orzo (Macaroni Product Made from Wheat Flour), Salt, Natural Flavors, Dried Carrots, Dried Autolyzed Yeast Extract, Dried Garlic, Spices, Dried Parsley.
F. A. Q.
What is 1 serving size of Brown Rice Pilaf?
Serving size of Brown Rice Pilaf is 1.8 oz(s) - fifty one g.
What’s this product?
Brown Rice Pilaf contains: Parboiled Long Grain Brown Rice, Orzo (Macaroni Product Made from Wheat Flour), Salt, Natural Flavors, Dried Carrots, Dried Autolyzed Yeast Extract, Dried Garlic, Spices, Dried Parsley.
Can I lose weight with Brown Rice Pilaf?
Yes, you can if you consume no more than eight servings a day.
What good ingredients are in Brown Rice Pilaf?
Brown Rice Pilaf contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What's bad in Brown Rice Pilaf?
Nothing.
How many sugar contains in one serving of Brown Rice Pilaf?
1.8 oz(s) - 51 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Brown Rice Pilaf?
You can get 11% of your DV from one serving of Brown Rice Pilaf.
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