Wheat Pilaf
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 170
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(bad)
|
0.64g |
28% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Wheat Pilaf
Ingredients
Bulgur Wheat, Orzo (Macaroni Product Made with Wheat Flour), Salt, Onions (Dried), Autolyzed Yeast Extract (Dried), Garlic (Dried), Spices.
F. A. Q.
What's bad in Wheat Pilaf?
We don't know anything bad about it.
Any good ingredients are in Wheat Pilaf?
Wheat Pilaf contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
Can I burn fat with Wheat Pilaf?
Of course, you can if you eat no more than eight serving sizes.
What is one serving size of Wheat Pilaf?
One serving of Wheat Pilaf is 2 oz(s) - 57 g.
What is inside this product?
Wheat Pilaf contains: Bulgur Wheat, Orzo (Macaroni Product Made with Wheat Flour), Salt, Onions (Dried), Autolyzed Yeast Extract (Dried), Garlic (Dried), Spices.
How many sugar contains in one serving of Wheat Pilaf?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Wheat Pilaf?
You can get 10% of your DV from one serving of Wheat Pilaf.
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