Chef's Salad
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 645
- - Calories: 110
- - Calories from fat: 70 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup salad with 1.5 tbsp dressing (100g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
1500IU |
30% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Chef's Salad
Ingredients
Iceberg lettuce, ranch dressing (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, cultured dextrose[anti-microbial], egg yolks, garlic, onion, guar gums, xanthan gum, lemon juice from concentrate, maltodextrin, spice, food starch-modified, autolyzed yeast extract, natural flavor, corn syrup solids), romaine lettuce, turkey breast (turkey breast, water, contains 2% less or less of: sugar, salt, sodium phosphate (preservative), sodium diacetate [preservative], sodium nitrite [preservative], potassium lactate [preservative], sodium erythorbate [preservative]), ham with natural juices (ham cured with water, contains 2% less or less of: sugar, salt, potassium lactate (preservative), sodium diacetate [preservative], sodium erythorbate [preservative], sodium nitrite [preservative], sodium phosphate [preservative]), grape tomatoes, cheddar cheese (pasteurized milk, bacterial culture, salt, enzymes, annatto extract (color), potato starch and powdered cellulose (to prevent caking), natamycin (mold inhibitor)), carrots, red cabbage.
F. A. Q.
What is one serving size?
One serving of Chef's Salad is one cup salad with 1.5 tbsp dressing (one hundred g).
What’s this product?
Ingredients: iceberg lettuce, ranch dressing (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, cultured dextroseanti-microbial, egg yolks, garlic, onion, guar gums, xanthan gum, lemon juice from concentrate, maltodextrin, spice, food starch-modified, autolyzed yeast extract, natural flavor, corn syrup solids), romaine lettuce, turkey breast (turkey breast, water, contains two % less or less of: sugar, salt, sodium phosphate (preservative), sodium diacetate preservative, sodium nitrite preservative, potassium lactate preservative, sodium erythorbate preservative), ham with natural juices (ham cured with water, contains two % less or less of: sugar, salt, potassium lactate (preservative), sodium diacetate preservative, sodium erythorbate preservative, sodium nitrite preservative, sodium phosphate preservative), grape tomatoes, cheddar cheese (pasteurized milk, bacterial culture, salt, enzymes, annatto extract (color), potato starch and powdered cellulose (to prevent caking), natamycin (mold inhibitor)), carrots, red cabbage.
Any good ingredients are in Chef's Salad?
Chef's Salad contains cholesterol, sugars, added sugars, vitamin A.
What's bad in Chef's Salad?
We don't know anything bad about it. Chef's Salad contains only good nutrients such as: added sugars, sugars, vitamin A, cholesterol.
Can I lose weight with Chef's Salad?
Of course, it's possible if you eat no more than thirteen serving sizes per day.
How many sugar contains in one serving of Chef's Salad?
1 cup salad with 1.5 tbsp dressing (100g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Chef's Salad?
You can get 6% of your DV from one serving of Chef's Salad.
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