Apple Harvest Salad
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 556
- - Calories: 210
- - Calories from fat: 110 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 salad with dressing (149g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Apple Harvest Salad
Ingredients
Spring mix (baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella], baby greens [tatsoi, mizuna, red and green chard, red and green mustard], baby spinach, radicchio), Apple vinaigrette (water, sugar, vegetable oil [soy bean and or canola oil], white balsamic vinegar, apple essence, maltodextrin, apple concentrate, salt, natural flavors, xanthan gum, malic acid), Chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoning[salt, sugar,artificial chicken flavor {with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride,disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate) Apples(calcium ascorbate [to maintain freshness and color]), Feta cheese (pasteurized milk, salt, cheese culture, enzymes), Sunflower seeds (sunflower kernel, sunflower oil, salt), Carrots, spring mix may vary by season.
F. A. Q.
What is one serving size of Apple Harvest Salad?
Serving of Apple Harvest Salad is one salad with dressing (one hundred forty nine g).
What is bad in Apple Harvest Salad?
We don't know anything bad about it. Apple Harvest Salad contains only good ingredients such as: cholesterol, vitamin A, protein, dietary fiber.
Can I lose weight with Apple Harvest Salad?
Of course, you can if you consume no more than seven serving sizes.
What good ingredients are in Apple Harvest Salad?
Apple Harvest Salad contains cholesterol, dietary fiber, protein, vitamin A.
What is in Apple Harvest Salad?
Apple Harvest Salad contains: Spring mix (baby lettuces lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella, baby greens tatsoi, mizuna, red and green chard, red and green mustard, baby spinach, radicchio), Apple vinaigrette (water, sugar, vegetable oil soy bean and or canola oil, white balsamic vinegar, apple essence, maltodextrin, apple concentrate, salt, natural flavors, xanthan gum, malic acid), Chicken breast with rib meat (chicken breast with rib meat, water, sodium lactate, seasoningsalt, sugar,artificial chicken flavor with hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride,disodium inosinate, disodium guanylate, dextrose, natural flavoring, modified potato starch, dextrose, potassium lactate, sodium phosphate, sodium diacetate) Apples(calcium ascorbate to maintain freshness and color), Feta cheese (pasteurized milk, salt, cheese culture, enzymes), Sunflower seeds (sunflower kernel, sunflower oil, salt), Carrots, spring mix may vary by season.
How many sugar contains in one serving of Apple Harvest Salad?
1 salad with dressing (149g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple Harvest Salad?
You can get 12% of your DV from one serving of Apple Harvest Salad.
Comments: