How many calories in

Macaroni Salad

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380 calories

Macaroni Salad

Recommendation:
Try Macaroni Salad with a protein to burn fat.

Best diets with Macaroni Salad

Calories from fat: 210 (32% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 394
  • - Calories: 380
  • - Calories from fat: 210 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2/3 cup (140g)

Nutrition per serving DV
Protein 7g 15%
Calories 380 cal 22%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.68g 30%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C (good) 0.027g 36%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Macaroni Salad

Ingredients

Cooked enriched macaroni (durum wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), salad dressing (soybean oil, water, vinegar, sugar, egg yolks, modified corn starch, salt, natural flavor [including egg], mustard, paprika [for color], calcium disodium edta), water, sugar, contains 2% or less of carrots, bell peppers, pickle relish (cucumbers, corn syrup, vinegar, salt, xanthan gum, alum, natural and artificial flavors, polysorbate 80, turmeric (for color)), onions, celery, salt, potassium sorbate, sodium benzoate, xanthan gum, white pepper, soybean oil, mustard flour, ascorbic acid, celery seed.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Macaroni Salad?
Macaroni Salad contains vitamin C.

What is in Macaroni Salad?
Ingredients list: cooked enriched macaroni (durum wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), salad dressing (soybean oil, water, vinegar, sugar, egg yolks, modified corn starch, salt, natural flavor including egg, mustard, paprika for color, calcium disodium edta), water, sugar, contains 2% or less of carrots, bell peppers, pickle relish (cucumbers, corn syrup, vinegar, salt, xanthan gum, alum, natural and artificial flavors, polysorbate eighty , turmeric (for color)), onions, celery, salt, potassium sorbate, sodium benzoate, xanthan gum, white pepper, soybean oil, mustard flour, ascorbic acid, celery seed.

Can I lose weight with Macaroni Salad?
Yes, it's possible if you consume no more than three serving sizes.

What is one serving size of Macaroni Salad?
Serving size of Macaroni Salad is two / three cup (one hundred forty g).

What's bad in Macaroni Salad?
We don't know anything bad about it.

How many sugar contains in one serving of Macaroni Salad?
2/3 cup (140g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni Salad?
You can get 22% of your DV from one serving of Macaroni Salad.

Conclusion:

Macaroni Salad is a good source of vitamin C. It has three hundreds eighty calories (210 calories from fat), seven g of protein, thirty five g of carbs and twenty three grams of fat. Be careful: Macaroni Salad has a 210 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Chicken Salad,White Meat
Genoa Salame
Snacking, Italian Dry Salame

Alternatives:

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