Wonton Soup, Chicken & Vegetable
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 551
- - Calories: 220
- - Calories from fat: 30 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 bowl
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(bad)
|
1.06g |
46% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
5000IU |
100% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Wonton Soup, Chicken
Ingredients
Water, chicken, carrot, sugar snap pea, wheat flour, green onion, chicken soup base (chicken meat including natural chicken juices, natural sea salt, chicken fat, yeast extracts, flavoring, vegetable extract and turmeric), leek, gailan, vegetable soup base (sauteed vegetables (carrots, celery, onions, tomato), natural sea salt, yeast extract, corn oil, and vegetable extracts (potato, carrot, onion)), bean sprout, tapioca starch, sugar, onion, textured vegetable flour, egg, cilantro, cabbage, salt, ginger, fried garlic, rice wine, naturally brewed soy sauce (water, soybean, wheat, salt), sesame oil, white pepper, black pepper, wheat gluten.
F. A. Q.
What is bad in Wonton Soup, Chicken & Vegetable?
We don't know anything bad about it.
What’s this product?
Ingredients: water, chicken, carrot, sugar snap pea, wheat flour, green onion, chicken soup base (chicken meat including natural chicken juices, natural sea salt, chicken fat, yeast extracts, flavoring, vegetable extract and turmeric), leek, gailan, vegetable soup base (sauteed vegetables (carrots, celery, onions, tomato), natural sea salt, yeast extract, corn oil, and vegetable extracts (potato, carrot, onion)), bean sprout, tapioca starch, sugar, onion, textured vegetable flour, egg, cilantro, cabbage, salt, ginger, fried garlic, rice wine, naturally brewed soy sauce (water, soybean, wheat, salt), sesame oil, white pepper, black pepper, wheat gluten.
What good ingredients are in Wonton Soup, Chicken & Vegetable?
Wonton Soup, Chicken & Vegetable contains saturated fat, dietary fiber, protein, vitamin A, vitamin C, iron.
What is one serving ?
Serving size of Wonton Soup, Chicken & Vegetable is 1 bowl.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 serving sizes per day.
How many sugar contains in one serving of Wonton Soup, Chicken & Vegetable?
1 bowl contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Wonton Soup, Chicken & Vegetable?
You can get 13% of your DV from one serving of Wonton Soup, Chicken & Vegetable.
Conclusion:
Wonton Soup, Chicken & Vegetable is a good source of saturated fat, iron, vitamin A, dietary fiber, vitamin C, protein.
Wonton Soup, Chicken & Vegetable has two hundreds twenty calories (thirty calories from fat), 11 grams of protein, thirty five g of carbohydrates and 3 grams of fat. Warning: it has a thirty calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Organic Vegetable Minestrone
♦ Split Pea Soup, Low Sodium
♦ Barley and Mushroom Soup
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