Organic Black Bean Lower Sodium Soup
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 272
- - Calories: 150
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup 245g
Nutrition |
per serving |
DV |
Protein
(good)
|
8g |
17% |
Calories
|
150 cal |
9% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
28g |
12% |
Sodium
|
0.29g |
13% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
6g |
24% |
Sugars
|
3g |
7% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
500IU |
10% |
Vitamin C
|
0.0072g |
10% |
Iron
(good)
|
0.00252g |
14% |
Calcium
|
0.08g |
8% |
Top 10 diets with Organic Black Bean
Ingredients
Filtered water, organic black beans, organic vegetables (tomatoes, onions, peppers, tomatillo, carrot, garlic, corn, celery), organic masa harina, organic starches (corn, potato), natural flavors, organic spices, organic cilantro, sea salt, organic oregano, organic vinegars, organic tamari soy sauce, organic sesame, citric acid.
F. A. Q.
What's bad in Organic Black Bean Lower Sodium Soup?
Nothing.
What good ingredients are in Organic Black Bean Lower Sodium Soup?
Organic Black Bean Lower Sodium Soup ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein, iron.
Can I burn fat with this product?
Yes, you can if you consume no more than ten servings a day.
What is 1 serving ?
One serving of Organic Black Bean Lower Sodium Soup is one cup 245g.
What’s Organic Black Bean Lower Sodium Soup?
Organic Black Bean Lower Sodium Soup contains: filtered water, organic black beans, organic vegetables (tomatoes, onions, peppers, tomatillo, carrot, garlic, corn, celery), organic masa harina, organic starches (corn, potato), natural flavors, organic spices, organic cilantro, sea salt, organic oregano, organic vinegars, organic tamari soy sauce, organic sesame, citric acid.
How many sugar contains in one serving of Organic Black Bean Lower Sodium Soup?
1 cup 245g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Black Bean Lower Sodium Soup?
You can get 9% of your DV from one serving of Organic Black Bean Lower Sodium Soup.
Conclusion:
Organic Black Bean Lower Sodium Soup is a good source of protein, saturated fat, cholesterol, dietary fiber, added sugars, iron.
Product has one hundred fifty calories (ten calories from fat), 8 g of protein, twenty eight g of carbohydrates and 1 g of fat. Be careful: Organic Black Bean Lower Sodium Soup has a ten calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Organic Soup, Tomato, No Salt Added
♦ Organic, No Salt Added Chicken Noodle Soup
♦ Organic Light In Sodium, Creamy Red Bliss Potato & Roasted Garlic Soup
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