Organic Tortilla Style Soup
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 337
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup, 245g
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
100 cal |
6% |
Calories from Fat
|
5 cal |
1% |
Total Fat
|
0.5g |
1% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
20g |
9% |
Sodium
|
0.53g |
23% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
1g |
4% |
Vitamin A
(good)
|
1000IU |
20% |
Vitamin C
(good)
|
0.0096g |
13% |
Iron
(good)
|
0.00252g |
14% |
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Tortilla Style
Ingredients
Filtered water, organic vegetables (tomatoes, corn, onions, chilies, garlic, cilantro), organic black beans, organic masa harina, natural flavors, organic corn starch (corn, potato), sea salt, organic evaporated cane juice, organic sesame, organic tamari soy sauce, citric acid.
F. A. Q.
Can I lose weight with Organic Tortilla Style Soup?
Of course, you can if you consume no more than fifteen serving sizes per day.
What good ingredients are in Organic Tortilla Style Soup?
Organic Tortilla Style Soup ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C, iron.
What is one serving ?
One serving of Organic Tortilla Style Soup is 1 cup, 245g.
What is inside this product?
Ingredients list: filtered water, organic vegetables (tomatoes, corn, onions, chilies, garlic, cilantro), organic black beans, organic masa harina, natural flavors, organic corn starch (corn, potato), sea salt, organic evaporated cane juice, organic sesame, organic tamari soy sauce, citric acid.
What's bad in Organic Tortilla Style Soup?
We don't know anything bad about it. Organic Tortilla Style contains only good nutrients such as: iron, vitamin A, vitamin C, dietary fiber, sugars, saturated fat, added sugars, cholesterol.
How many sugar contains in one serving of Organic Tortilla Style Soup?
1 cup, 245g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Tortilla Style Soup?
You can get 6% of your DV from one serving of Organic Tortilla Style Soup.
Conclusion:
Organic Tortilla Style Soup is a good source of dietary fiber, vitamin C, vitamin A, saturated fat, sugars, cholesterol, iron, added sugars.
Product has 100 calories (five calories from fat), five grams of protein, 20 g of carbohydrates and 0 grams of fat. Warning: product has a five calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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♦ Soup, Summer Corn & Vegetable
♦ Right Foods, Split Pea & Barley Soup
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