Beef Stew (with Salt)
Calories from fat: 112 (17% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 489
- - Calories: 220
- - Calories from fat: 112 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 serving (232 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
112 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(bad)
|
0.947g |
41% |
|
Cholesterol
|
0.037g |
12% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3850IU |
77% |
|
Vitamin C
(good)
|
0.0102g |
14% |
|
Iron
|
0.00162g |
9% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Beef Stew
Ingredients
Beef, tomatoes, vegetables, salt, pepper.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than six servings.
What is one serving of Beef Stew?
Serving size of Beef Stew is one serving (232 g).
What’s this product?
Beef Stew contains: beef, tomatoes, vegetables, salt, pepper.
What good ingredients are in Beef Stew?
Beef Stew ingredients: dietary fiber, sugars, added sugars, protein, vitamin A, vitamin C.
What's bad in Beef Stew?
Nothing.
How many sugar contains in one serving of Beef Stew (with Salt)?
1 serving (232 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Beef Stew (with Salt)?
You can get 13% of your DV from one serving of Beef Stew (with Salt).
Comments: