Organic Spicy Black Bean & Kale Soup
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 282
- - Calories: 120
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup (246g)
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
120 cal |
7% |
Calories from Fat
|
5 cal |
1% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
24g |
10% |
Sodium
(bad)
|
0.59g |
26% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
7g |
28% |
Sugars
|
5g |
12% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
1250IU |
25% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.08g |
8% |
Top 10 diets with Organic Spicy Black
Ingredients
Water, black beans, tomatoes, kale, onion, corn starch, carrots, celery, garlic, sea salt, apple cider vinegar, chili powder (chili peppers, spices, salt, garlic), spices.
F. A. Q.
What good ingredients are in Organic Spicy Black Bean & Kale Soup?
Organic Spicy Black Bean & Kale Soup contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, iron.
Can I lose weight with Organic Spicy Black Bean & Kale Soup?
Yes, you can if you eat no more than twelve servings per day.
What's bad in Organic Spicy Black Bean & Kale Soup?
Nothing.
What’s Organic Spicy Black Bean & Kale Soup?
Ingredients: Water, black beans, tomatoes, kale, onion, corn starch, carrots, celery, garlic, sea salt, apple cider vinegar, chili powder (chili peppers, spices, salt, garlic), spices.
What is one serving ?
Serving of Organic Spicy Black Bean & Kale Soup is one cup (246g).
How many sugar contains in one serving of Organic Spicy Black Bean & Kale Soup?
1 cup (246g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Spicy Black Bean & Kale Soup?
You can get 7% of your DV from one serving of Organic Spicy Black Bean & Kale Soup.
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