Turnips,Southland Yellow

Recommendation:
Combine Turnips,Southland Yellow 0.5 CUP and a protein shake to burn fat.

Best diets with Turnips,Southland Yellow

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 261
- Calories: 70
- Calories from fat: 25 cal
- Protein: 1g

Nutrition Facts

One Serving size: 0.5 CUP

Nutrition	per serving	DV
Protein	1g	2%
Calories	70 cal	4%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Total Carbohydrate	11g	5%
Sodium	0.25g	11%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	100IU	2%
Vitamin C (good)	0.009g	12%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with Turnips,Southland Yellow

Ingredients

COOKED YELLOW TURNIPS (RUTABAGA), WATER, MARGARINE [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR)], BROWN SUGAR, SALT. CONTAINS SOY.

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Turnips,Southland Yellow?
Turnips,Southland Yellow contains saturated fat, cholesterol, vitamin C.

What is one serving size?
Serving size of Turnips,Southland Yellow is 0.5 CUP.

What is inside this product?
Turnips,Southland Yellow contains: COOKED YELLOW TURNIPS (RUTABAGA), WATER, MARGARINE LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), BROWN SUGAR, SALT. CONTAINS SOY.

What's bad in Turnips,Southland Yellow?
We don't know anything bad about it.

Can I burn fat with Turnips,Southland Yellow?
Of course, you can if you eat no more than sixteen serving sizes.

How many sugar contains in one serving of Turnips,Southland Yellow?
0.5 CUP contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Turnips,Southland Yellow?
You can get 4% of your DV from one serving of Turnips,Southland Yellow.

Conclusion:

Turnips,Southland Yellow is a good source of cholesterol, saturated fat, vitamin C. Product has 70 calories (25 calories from fat), 1 grams of protein, eleven g of carbohydrates and 3 g of fat. Be careful: product has a twenty five calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Beets,Harvard
♦ Fruit Cocktail In Heavy Syrup
♦ Toasted Coconut Chips, Lightly Salted