Lentil Soup with Ancient Grains
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 469
- - Calories: 200
- - Calories from fat: 80 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (251g)
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
200 cal |
12% |
Calories from Fat
|
80 cal |
12% |
Total Fat
|
9g |
14% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
24g |
10% |
Sodium
|
0.47g |
20% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
8g |
32% |
Sugars
|
4g |
9% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
|
0.0012g |
2% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.04g |
4% |
Top 10 diets with Lentil Soup with
Ingredients
Water, lentils, carrots, onions, olive oil, celery, tomato paste (tomatoes, citric acid), balsamic vinegar (contains sulfites), garlic, sea salt, amaranth, quinoa, flax seeds, milet, lemon juice, bay leaves, ground cloves, cumin, majoram, nutmeg, dried basil, black pepper, paprika (flavor and color), parsley.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than seven servings per day.
Any good ingredients are in Lentil Soup with Ancient Grains?
Lentil Soup with Ancient Grains ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, iron.
What is one serving ?
One serving of Lentil Soup with Ancient Grains is one cup (two hundreds fifty one g).
What is inside this product?
Ingredients: Water, lentils, carrots, onions, olive oil, celery, tomato paste (tomatoes, citric acid), balsamic vinegar (contains sulfites), garlic, sea salt, amaranth, quinoa, flax seeds, milet, lemon juice, bay leaves, ground cloves, cumin, majoram, nutmeg, dried basil, black pepper, paprika (flavor and color), parsley.
What is bad in Lentil Soup with Ancient Grains?
Nothing. Lentil Soup with contains only good ingredients.
How many sugar contains in one serving of Lentil Soup with Ancient Grains?
1 cup (251g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Lentil Soup with Ancient Grains?
You can get 12% of your DV from one serving of Lentil Soup with Ancient Grains.
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