How many calories in

Tortilla Soup

  • 0
  • 3.5
  • 292

150 calories

Tortilla Soup

Recommendation:
We recommend to try Tortilla Soup 1 container and a whey protein shake to burn belly fat.

Best diets with Tortilla Soup

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 292
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 9g 19%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.5g 22%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0048g 6%
Iron (good) 0.0054g 30%
Calcium 0.06g 6%
Top 10 diets with Tortilla Soup

Ingredients

Black beans, white rice, tortilla chips, (ground corn, water, lime), vegetables (tomato, bell pepper, corn, onion, garlic, chilies, cilantro), natural flavors (hydrolyzed wheat protein, maltodextrin, yeast extract, salt, hydrolyzed cottonseed and soybean oils), whey, modified corn starch, whey protein concentrate, cheddar cheese, soy protein, spices, lactic acid, paprika extract.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Tortilla Soup?
We don't know anything bad about it.

What is 1 serving size?
One serving size of Tortilla Soup is one container .

What good ingredients are in Tortilla Soup?
Tortilla Soup contains saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, iron.

What is inside this product?
Ingredients list: Black beans, white rice, tortilla chips (ground corn, water, lime), vegetables (tomato, bell pepper, corn, onion, garlic, chilies, cilantro), natural flavors (hydrolyzed wheat protein, maltodextrin, yeast extract, salt, hydrolyzed cottonseed and soybean oils), whey, modified corn starch, whey protein concentrate, cheddar cheese, soy protein, spices, lactic acid, paprika extract.

Can I burn fat with this product?
Of course, you can if you consume no more than ten servings.

How many sugar contains in one serving of Tortilla Soup?
1 container contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortilla Soup?
You can get 9% of your DV from one serving of Tortilla Soup.

Conclusion:

Tortilla Soup is a good source of vitamin A, saturated fat, dietary fiber, protein, added sugars, iron, cholesterol. Tortilla Soup has one hundred fifty calories (15 calories from fat), nine grams of protein, twenty six g of carbs and one g of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Soup, Red Beans & Rice
♦ Organic Hearty Vegetable Broth
♦ Roasted Chicken with Country Vegetables

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