Organic Lentil Soup
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 333
- - Calories: 180
- - Calories from fat: 25 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (245g)
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
180 cal |
11% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
3g |
5% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
29g |
12% |
Sodium
(bad)
|
0.74g |
32% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
11g |
44% |
Sugars
|
3g |
7% |
Added Sugars
|
1.5g |
6% |
Vitamin A
|
300IU |
6% |
Vitamin C
|
0.0024g |
3% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Lentil Soup
Ingredients
Water, organic lentils, organic celery, organic tomato paste, contains less than 2% of organic potato starch, organic corn starch, organic spinach, organic soybean oil, sea salt, organic cane sugar, organic onion powder, organic garlic powder, organic paprika.
F. A. Q.
What good ingredients are in Organic Lentil Soup?
Organic Lentil Soup contains saturated fat, cholesterol, dietary fiber, protein, iron.
What’s Organic Lentil Soup?
Organic Lentil Soup contains: water, organic lentils, organic celery, organic tomato paste, contains less than 2% of organic potato starch, organic corn starch, organic spinach, organic soybean oil, sea salt, organic cane sugar, organic onion powder, organic garlic powder, organic paprika.
What is one serving size of Organic Lentil Soup?
Serving of Organic Lentil Soup is 1 cup (two hundreds forty five g).
What is bad in Organic Lentil Soup?
We don't know anything bad about it. Organic Lentil Soup contains only good nutrients such as: iron, cholesterol, dietary fiber, saturated fat, protein.
Can I lose weight with Organic Lentil Soup?
Yes, you can if you consume no more than 8 serving sizes per day.
How many sugar contains in one serving of Organic Lentil Soup?
1 cup (245g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Lentil Soup?
You can get 11% of your DV from one serving of Organic Lentil Soup.
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