How many calories in

Minestrone Soup

  • 0
  • 2.5
  • 438

120 calories

Minestrone Soup

Recommendation:
Combine Minestrone Soup 1 cup (245g) with the protein shake to lose weight quickly.

Best diets with Minestrone Soup

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 438
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (245g)

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Minestrone Soup

Ingredients

Water, cooked noodles, (water, durum wheat semolina), green beans, carrots, celery, cabbage, potatoes, peppers, peas, leeks, onions, white beans, tomato paste, celeriac (celery knobs), tomatoes, olive oil, autolyzed yeast extract, salt, thickener (guar gum), garlic, spices.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: water, cooked noodles (water, durum wheat semolina), green beans, carrots, celery, cabbage, potatoes, peppers, peas, leeks, onions, white beans, tomato paste, celeriac (celery knobs), tomatoes, olive oil, autolyzed yeast extract, salt, thickener (guar gum), garlic, spices.

Can I burn fat with Minestrone Soup?
Of course, you can if you eat no more than 12 serving sizes.

What good ingredients are in Minestrone Soup?
Minestrone Soup contains saturated fat, cholesterol, dietary fiber, added sugars.

What is one serving size of Minestrone Soup?
Serving of Minestrone Soup is one cup (two hundreds forty five g).

What's bad in Minestrone Soup?
We don't know anything bad about it.

How many sugar contains in one serving of Minestrone Soup?
1 cup (245g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Minestrone Soup?
You can get 7% of your DV from one serving of Minestrone Soup.

Conclusion:

Minestrone Soup is a good source of dietary fiber, cholesterol, saturated fat, added sugars. Product has 120 calories (twenty calories from fat), five g of protein, nineteen g of carbohydrates and 2 g of fat. Be careful: it has a twenty calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Creole-Style Chicken with Red Beans & Rice
♦ Soup, Reduced Sodium, Tomato Parmesan
♦ Split Pea & Ham with Natural Smoke Flavor

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