Spicy Chicken Quesadilla Soup
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 452
- - Calories: 190
- - Calories from fat: 60 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 Cup (240 mL)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(bad)
|
0.79g |
34% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Spicy Chicken Quesadilla
Ingredients
Water, chicken meat, corn, kidney beans, tomato puree (water, tomato paste),green peppers, red peppers, contains less than 2%of: modified food starch, vegetable oil, cayenne pepper sauce (cayenne peppers, vinegar, salt, garlic), dehydrated onions, wheat flour, salt, cheddar cheese (milk, cultures, salt, enzymes), flavoring, sugar granular cheese (milk, cultures, salt, enzymes), monosodium glutamate, soy protein concentrate, chicken stock, dehydrated garlic, semisoft cheese (milk, cultures, salt, enzymes), blue cheese (milk, salt, cultures), chicken fat, yeast extract, sodium phosphate, chipotle pepper, spice, soy protein isolate, chicken flavor (chicken stock, chicken powder, chicken fat), vinegar
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes per day.
What is in Spicy Chicken Quesadilla Soup?
Spicy Chicken Quesadilla Soup contains: water, chicken meat, corn, kidney beans, tomato puree (water, tomato paste),green peppers, red peppers, contains less than two %of: modified food starch, vegetable oil, cayenne pepper sauce (cayenne peppers, vinegar, salt, garlic), dehydrated onions, wheat flour, salt, cheddar cheese (milk, cultures, salt, enzymes), flavoring, sugar granular cheese (milk, cultures, salt, enzymes), monosodium glutamate, soy protein concentrate, chicken stock, dehydrated garlic, semisoft cheese (milk, cultures, salt, enzymes), blue cheese (milk, salt, cultures), chicken fat, yeast extract, sodium phosphate, chipotle pepper, spice, soy protein isolate, chicken flavor (chicken stock, chicken powder, chicken fat), vinegar
What is bad in Spicy Chicken Quesadilla Soup?
We don't know anything bad about it. Spicy Chicken Quesadilla contains only good ingredients such as: dietary fiber, cholesterol, added sugars, protein.
What good ingredients are in Spicy Chicken Quesadilla Soup?
Spicy Chicken Quesadilla Soup contains cholesterol, dietary fiber, added sugars, protein.
What is one serving size of Spicy Chicken Quesadilla Soup?
Serving of Spicy Chicken Quesadilla Soup is one Cup (two hundreds forty mL).
How many sugar contains in one serving of Spicy Chicken Quesadilla Soup?
1 Cup (240 mL) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Spicy Chicken Quesadilla Soup?
You can get 11% of your DV from one serving of Spicy Chicken Quesadilla Soup.
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