Beef Stew
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 586
- - Calories: 220
- - Calories from fat: 100 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup (236g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(bad)
|
0.99g |
43% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Beef Stew
Ingredients
Water, beef, potatoes, carrots, beef fat, contains 2% or less of modified cornstarch, textured vegetable protein (soy flour, caramel color), corn flour, salt, tomato paste, potato starch, beef stock, caramel color, flavoring, sugar, disodium inosinate and disodium guanylate
F. A. Q.
What is one serving size?
Serving size of Beef Stew is one cup (two hundreds thirty six g).
Can I burn fat with Beef Stew?
Yes, you can if you eat no more than six serving sizes.
What is bad in Beef Stew?
Nothing.
What is inside this product?
Ingredients: water, beef, potatoes, carrots, beef fat, contains two % or less of modified cornstarch, textured vegetable protein (soy flour, caramel color), corn flour, salt, tomato paste, potato starch, beef stock, caramel color, flavoring, sugar, disodium inosinate and disodium guanylate
What good ingredients are in Beef Stew?
Beef Stew ingredients: protein, vitamin A.
How many sugar contains in one serving of Beef Stew?
1 cup (236g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Beef Stew?
You can get 13% of your DV from one serving of Beef Stew.
Comments: