Orange, Medium
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 311
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 orange
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.078g |
104% |
|
Iron
|
0.00013g |
1% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Orange, Medium
F. A. Q.
What good ingredients are in Orange, Medium?
Orange, Medium ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is bad in Orange, Medium?
Nothing.
What’s this product?
Ingredients: Orange
What is one serving size of Orange, Medium?
Serving size of Orange, Medium is one orange.
Can I burn fat with this product?
Of course, you can if you consume no more than 18 servings.
How many sugar contains in one serving of Orange, Medium?
1 orange contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Orange, Medium?
You can get 5% of your DV from one serving of Orange, Medium.
Conclusion:
Orange, Medium is a good source of dietary fiber, saturated fat, cholesterol, sodium, vitamin C, added sugars.
Orange, Medium has 80 calories, 1 grams of protein, 21 g of carbohydrates and zero fat. It has calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Organic Strawberries
♦ Strawberries, Halves
♦ Organic Strawberries
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