Creamy Red Pepper With Smoked Gouda Soup

Recommendation:
Combine Creamy Red Pepper With Smoked Gouda Soup one cup (two hundreds forty ml) with the meal replacement shake to lose weight.

Best diets with Creamy Red Pepper

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 344
- Calories: 220
- Calories from fat: 140 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition	per serving	DV
Protein	6g	12%
Calories	220 cal	13%
Calories from Fat	140 cal	21%
Total Fat	15g	24%
Saturated Fat (bad)	9g	53%
Trans Fat (bad)	0.5g	33%
Total Carbohydrate	15g	6%
Sodium (bad)	0.78g	34%
Cholesterol	0.06g	20%
Dietary Fiber	2g	8%
Sugars	8g	19%
Added Sugars	4g	17%
Vitamin A (good)	1000IU	20%
Vitamin C (good)	0.015g	20%
Iron	0.00072g	4%
Calcium (good)	0.15g	15%

Top 10 diets with Creamy Red Pepper

Ingredients

Water, fire roasted tomatoes in tomato juice, cream (milk), roasted red bell peppers, smoked gouda cheese (cultured skim milk, salt, enzymes, annatto, natural flavoring), tomato paste, contains less than 2% of: butternut squash puree, modified food starch, sugar, unsalted butter (cream [milk], natural flavorings), salt, roasted red bell pepper puree, parsley, roasted garlic puree, sweet basil, onion, spices, natural flavors with paprika extract.

Ways to burn 220 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Creamy Red Pepper With Smoked Gouda Soup?
Creamy Red Pepper With Smoked Gouda Soup contains vitamin A, vitamin C, calcium.

What is bad in Creamy Red Pepper With Smoked Gouda Soup?
We don't know anything bad about it. Creamy Red Pepper contains only good nutrients such as: calcium, vitamin C, vitamin A.

Can I burn fat with Creamy Red Pepper With Smoked Gouda Soup?
Of course, you can if you eat no more than six servings.

What is one serving of Creamy Red Pepper With Smoked Gouda Soup?
Serving size of Creamy Red Pepper With Smoked Gouda Soup is one cup (two hundreds forty ml).

What is in Creamy Red Pepper With Smoked Gouda Soup?
Ingredients: water, fire roasted tomatoes in tomato juice, cream (milk), roasted red bell peppers, smoked gouda cheese (cultured skim milk, salt, enzymes, annatto, natural flavoring), tomato paste, contains less than two % of: butternut squash puree, modified food starch, sugar, unsalted butter (cream milk, natural flavorings), salt, roasted red bell pepper puree, parsley, roasted garlic puree, sweet basil, onion, spices, natural flavors with paprika extract.

How many sugar contains in one serving of Creamy Red Pepper With Smoked Gouda Soup?
1 cup (240ml) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Red Pepper With Smoked Gouda Soup?
You can get 13% of your DV from one serving of Creamy Red Pepper With Smoked Gouda Soup.

Conclusion:

Creamy Red Pepper With Smoked Gouda Soup is a good source of vitamin C, vitamin A, calcium. Creamy Red Pepper With Smoked Gouda Soup has two hundreds twenty calories (one hundred forty calories from fat), 6 g of protein, fifteen g of carbohydrates and fifteen g of fat. Be careful — Creamy Red Pepper With Smoked Gouda Soup has a 140 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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