Orange, Pre-Packed
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 300
- - Calories: 69
- - Calories from fat: 2 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 orange
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
69 cal |
4% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
350IU |
7% |
|
Vitamin C
(good)
|
0.0828g |
110% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Orange, Pre-Packed
F. A. Q.
What is one serving of Orange, Pre-Packed?
One serving size of Orange, Pre-Packed is 1 orange.
What is bad in Orange, Pre-Packed?
Nothing.
What is in Orange, Pre-Packed?
Ingredients: Oranges
What good ingredients are in Orange, Pre-Packed?
Orange, Pre-Packed contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
Can I burn fat with this product?
Of course, it's possible if you eat no more than 20 serving sizes per day.
How many sugar contains in one serving of Orange, Pre-Packed?
1 orange contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Orange, Pre-Packed?
You can get 4% of your DV from one serving of Orange, Pre-Packed.
Conclusion:
Orange, Pre-Packed is a good source of sodium, dietary fiber, saturated fat, cholesterol, vitamin C, added sugars.
Orange, Pre-Packed has 69 calories (two calories from fat), 1 grams of protein, eighteen grams of carbohydrates and NO fat. Be careful — it has a two calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ White Grapefruit
♦ Oranges, California
♦ Mango
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