How many calories in

On the Bayou Jambalaya Soup Mix

  • 0
  • 4.5
  • 223

100 calories

On the Bayou Jambalaya Soup Mix

Recommendation:
Try 1/4 cup mix (30g) and the protein diet shake to lose weight.

Best diets with On the Bayou

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 223
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup mix (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 1750IU 35%
Vitamin C (good) 0.06g 80%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with On the Bayou

Ingredients

Rice, soup base (corn starch, sea salt, dried cane syrup, whey, onion, garlic, maltodextrin, spices, chicken broth, chicken fat, natural flavor, turmeric), tomatoes, onion, red and green bell pepper, celery, chives, garlic, paprika, cumin, chilipowder, chili pepper, parsley, basil, oregano.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in On the Bayou Jambalaya Soup Mix?
We don't know anything bad about it. On the Bayou contains only good ingredients.

Can I burn fat with On the Bayou Jambalaya Soup Mix?
Of course, you can if you consume no more than fifteen serving sizes per day.

What is one serving size?
One serving of On the Bayou Jambalaya Soup Mix is one / four cup mix (thirty g).

What is inside On the Bayou Jambalaya Soup Mix?
Ingredients: rice, soup base (corn starch, sea salt, dried cane syrup, whey, onion, garlic, maltodextrin, spices, chicken broth, chicken fat, natural flavor, turmeric), tomatoes, onion, red and green bell pepper, celery, chives, garlic, paprika, cumin, chilipowder, chili pepper, parsley, basil, oregano.

Any good ingredients are in On the Bayou Jambalaya Soup Mix?
On the Bayou Jambalaya Soup Mix ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of On the Bayou Jambalaya Soup Mix?
1/4 cup mix (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of On the Bayou Jambalaya Soup Mix?
You can get 6% of your DV from one serving of On the Bayou Jambalaya Soup Mix.

Conclusion:

On the Bayou Jambalaya Soup Mix is a good source of vitamin A, cholesterol, added sugars, sugars, saturated fat, vitamin C. On the Bayou Jambalaya Soup Mix has one hundred calories (5 calories from fat), 3 g of protein, 22 grams of carbohydrates and NO fat. Warning — it has a five calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Soup, All Natural, Minestrone
Soup, Broccoli Cheddar
Soup Mix, 13 Bean

Alternatives:

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