Mango Slices
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 99
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, pieces
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
99 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
23g |
53% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1785IU |
36% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Mango Slices
F. A. Q.
What is one serving ?
Serving size of Mango Slices is one cup, pieces.
Any good ingredients are in Mango Slices?
Mango Slices ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
What is bad in Mango Slices?
We don't know anything bad about it. Mango Slices contains only good nutrients such as: sodium, dietary fiber, vitamin A, saturated fat, added sugars, cholesterol, vitamin C.
What’s Mango Slices?
Ingredients list: mango.
Can I lose weight with Mango Slices?
Yes, it's possible if you eat no more than fifteen serving sizes per day.
How many sugar contains in one serving of Mango Slices?
1 cup, pieces contains 23 grams of sugar, it’s 53% of your daily value.
What is the daily value of calories I can get from 1 serving of Mango Slices?
You can get 6% of your DV from one serving of Mango Slices.
Conclusion:
Mango Slices is a good source of cholesterol, sodium, vitamin C, added sugars, vitamin A, saturated fat, dietary fiber.
It has 99 calories (five calories from fat), 1 grams of protein, 25 g of carbohydrates and grams of fat. Warning: Mango Slices has a 5 calories from fat!
If you want to lose weight you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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