Soup Mix, Traditional Lentil
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 293
- - Calories: 170
- - Calories from fat: 5 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1.8 oz(s) - 52 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
14g |
56% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Soup Mix, Traditional
Ingredients
Brown Lentils, Yellow Split Peas, Red Lentils, Salt, Sugar, Basil, Spices, Corn Oil.
F. A. Q.
Any good ingredients are in Soup Mix, Traditional Lentil?
Soup Mix, Traditional Lentil ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.
What is one serving of Soup Mix, Traditional Lentil?
Serving of Soup Mix, Traditional Lentil is 1.8 oz(s) - fifty two g.
What is inside Soup Mix, Traditional Lentil?
Ingredients: Brown Lentils, Yellow Split Peas, Red Lentils, Salt, Sugar, Basil, Spices, Corn Oil.
What is bad in Soup Mix, Traditional Lentil?
Nothing. Soup Mix, Traditional contains only good ingredients such as: dietary fiber, cholesterol, saturated fat, iron, protein.
Can I lose weight with Soup Mix, Traditional Lentil?
Of course, it's possible if you consume no more than eight servings a day.
How many sugar contains in one serving of Soup Mix, Traditional Lentil?
1.8 oz(s) - 52 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Soup Mix, Traditional Lentil?
You can get 10% of your DV from one serving of Soup Mix, Traditional Lentil.
Conclusion:
Soup Mix, Traditional Lentil is a good source of protein, cholesterol, dietary fiber, iron, saturated fat.
It has one hundred seventy calories (5 calories from fat), thirteen grams of protein, 30 g of carbohydrates and NO fat. Be careful — Soup Mix, Traditional Lentil has a five calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ All Natural Soup, Chicken Noodle
♦ Soup, Vegan, Minestrone & Pasta
♦ Rustic Fireside Tortilla
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