Soup Mix, Minestrone
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 256
- - Calories: 150
- - Calories from fat: 5 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1.7 oz(s) - 47 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(bad)
|
0.66g |
29% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.05g |
5% |
Top 10 diets with Soup Mix, Minestrone
Ingredients
Beans (Great Northern, Baby Lima, Small Red, Red Kidney), Green Split Peas, Salt, Garlic Powder, Onion Powder, Black Pepper, Spices, Corn Oil.
F. A. Q.
What's bad in Soup Mix, Minestrone?
Nothing. Soup Mix, Minestrone contains only good nutrients such as: cholesterol, iron, protein, dietary fiber, added sugars, saturated fat.
Can I lose weight with Soup Mix, Minestrone?
Yes, it's possible if you eat no more than ten servings.
What is in Soup Mix, Minestrone?
Ingredients: Beans (Great Northern, Baby Lima, Small Red, Red Kidney), Green Split Peas, Salt, Garlic Powder, Onion Powder, Black Pepper, Spices, Corn Oil.
Any good ingredients are in Soup Mix, Minestrone?
Soup Mix, Minestrone contains saturated fat, cholesterol, dietary fiber, added sugars, protein, iron.
What is one serving size of Soup Mix, Minestrone?
One serving size of Soup Mix, Minestrone is 1.7 oz(s) - forty seven g.
How many sugar contains in one serving of Soup Mix, Minestrone?
1.7 oz(s) - 47 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Soup Mix, Minestrone?
You can get 9% of your DV from one serving of Soup Mix, Minestrone.
Conclusion:
Soup Mix, Minestrone is a good source of iron, added sugars, cholesterol, protein, saturated fat, dietary fiber.
It has 150 calories (five calories from fat), ten grams of protein, twenty eight g of carbohydrates and zero fat. Be careful: product has a 5 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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