Butternut Squash
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 50
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3/4 cup (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
4000IU |
80% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Butternut Squash
Ingredients
Butternut squash.
F. A. Q.
What’s Butternut Squash?
Ingredients: butternut squash.
What is one serving of Butternut Squash?
Serving of Butternut Squash is three / four cup (eighty five g).
Can I burn fat with Butternut Squash?
Of course, you can if you eat no more than seventeen servings per day.
What's bad in Butternut Squash?
We don't know anything bad about it. Butternut Squash contains only good ingredients such as: added sugars, cholesterol, sodium, vitamin A, sugars, saturated fat.
Any good ingredients are in Butternut Squash?
Butternut Squash ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
How many sugar contains in one serving of Butternut Squash?
3/4 cup (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Butternut Squash?
You can get 3% of your DV from one serving of Butternut Squash.
Comments: