How many calories in

Raspberries

  • 0
  • 5
  • 326

80 calories

Raspberries

Recommendation:
Combine Raspberries and the meal replacement to lose weight quickly.

Best diets with Raspberries

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.036g 48%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Raspberries

Ingredients

Raspberries.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Raspberries contains: raspberries.

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen serving sizes a day.

Any good ingredients are in Raspberries?
Raspberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is one serving of Raspberries?
One serving size of Raspberries is three /4 cup.

What is bad in Raspberries?
We don't know anything bad about it. Raspberries contains only good ingredients such as: vitamin C, added sugars, cholesterol, dietary fiber, sodium, saturated fat.

How many sugar contains in one serving of Raspberries?
3/4 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Raspberries?
You can get 5% of your DV from one serving of Raspberries.

Conclusion:

Raspberries is a good source of sodium, vitamin C, dietary fiber, added sugars, saturated fat, cholesterol. It has 80 calories, 2 grams of protein, 17 g of carbohydrates and one grams of fat. It has calories from fat. If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Whole Strawberries
Raspberries, Organic
Whole Red Raspberries

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.