How many calories in

Strawberries

  • 0
  • 5
  • 283

50 calories

Strawberries

Recommendation:
Try it with a meal replacement to burn fat faster.

Best diets with Strawberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.054g 72%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Strawberries

Ingredients

Strawberries.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Strawberries is one cup.

What is bad in Strawberries?
We don't know anything bad about it. Strawberries contains only good ingredients.

What is inside Strawberries?
Ingredients: Strawberries.

Can I lose weight with Strawberries?
Yes, it's possible if you eat no more than twenty servings per day.

What good ingredients are in Strawberries?
Strawberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Strawberries?
1 cup contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Strawberries?
You can get 3% of your DV from one serving of Strawberries.

Conclusion:

Strawberries is a good source of vitamin C, dietary fiber, added sugars, saturated fat, sodium, cholesterol. Product has fifty calories, one grams of protein, 13 g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Navel Oranges
Sliced Strawberries
Raspberries, Organic

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