How many calories in

Condensed Soup, Cream of Onion

  • 0
  • 2.5
  • 259

100 calories

Condensed Soup, Cream of Onion

Recommendation:
Try Condensed Soup, Cream of Onion with the protein to burn fat.

Best diets with Condensed Soup, Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 259
  • - Calories: 100
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4.3 oz(s) - 122 g

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (bad) 0.8g 35%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Condensed Soup, Cream

Ingredients

Water, Vegetable Oil (Corn, Cottonseed, Canola and/or Soybean), Modified Food Starch, Dehydrated Onions, Wheat Flour, Contains Less than 2% of the Following: Ingredients: Salt, Sauterne Wine, Onion Powder, Dried Whey (Milk) Butter, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Flavoring, Beta Carotene for Color.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen serving sizes per day.

What is inside this product?
Ingredients list: Water, Vegetable Oil (Corn, Cottonseed, Canola and/or Soybean), Modified Food Starch, Dehydrated Onions, Wheat Flour, Contains Less than two % of the Following: Ingredients: Salt, Sauterne Wine, Onion Powder, Dried Whey (Milk) Butter, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Flavoring, Beta Carotene for Color.

What good ingredients are in Condensed Soup, Cream of Onion?
Condensed Soup, Cream of Onion contains cholesterol, dietary fiber, added sugars.

What's bad in Condensed Soup, Cream of Onion?
We don't know anything bad about it.

What is one serving ?
One serving of Condensed Soup, Cream of Onion is 4.3 oz(s) - one hundred twenty two g.

How many sugar contains in one serving of Condensed Soup, Cream of Onion?
4.3 oz(s) - 122 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Condensed Soup, Cream of Onion?
You can get 6% of your DV from one serving of Condensed Soup, Cream of Onion.

Conclusion:

Condensed Soup, Cream of Onion is a good source of dietary fiber, cholesterol, added sugars. Product has 100 calories (50 calories from fat), one grams of protein, ten g of carbohydrates and six grams of fat. Be careful — Condensed Soup, Cream of Onion has a 50 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Soup, Ramen Noodle, Creamy Chicken Flavor
Chicken Broth
Soup Mix, Chicken Flavor Noodle

Alternatives:

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