Instant Lunch, Chicken Flavor
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 394
- - Calories: 290
- - Calories from fat: 110 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container (64 g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(bad)
|
1.19g |
52% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Instant Lunch, Chicken
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Dehydrated Vegetables (Carrot, Corn, Green Peas, Onion, Garlic, Celery Stalk), Salt, Powdered Cooked Chicken, Chicken Fat, Monosodium Glutamate, Hydrolyzed Corn, Wheat and Soy Protein, Maltodextrin, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Yeast Extract, Chicken Broth, Soya Lecithin, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Sodium Carbonate, Turmeric, Silicon Dioxide (Anticaking Agent), Disodium Inosinate, Disodium Guanylate, Lactose.
F. A. Q.
Any good ingredients are in Instant Lunch, Chicken Flavor?
Instant Lunch, Chicken Flavor contains cholesterol, sugars, added sugars, iron.
What is one serving size of Instant Lunch, Chicken Flavor?
One serving size of Instant Lunch, Chicken Flavor is one container (sixty four g).
Can I lose weight with Instant Lunch, Chicken Flavor?
Of course, it's possible if you eat no more than 5 servings a day.
What’s this product?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Dehydrated Vegetables (Carrot, Corn, Green Peas, Onion, Garlic, Celery Stalk), Salt, Powdered Cooked Chicken, Chicken Fat, Monosodium Glutamate, Hydrolyzed Corn, Wheat and Soy Protein, Maltodextrin, Sugar, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Yeast Extract, Chicken Broth, Soya Lecithin, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Sodium Carbonate, Turmeric, Silicon Dioxide (Anticaking Agent), Disodium Inosinate, Disodium Guanylate, Lactose.
What is bad in Instant Lunch, Chicken Flavor?
Nothing.
How many sugar contains in one serving of Instant Lunch, Chicken Flavor?
1 container (64 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Lunch, Chicken Flavor?
You can get 17% of your DV from one serving of Instant Lunch, Chicken Flavor.
Conclusion:
Instant Lunch, Chicken Flavor is a good source of added sugars, cholesterol, iron, sugars.
It has two hundreds ninety calories (one hundred ten calories from fat), seven grams of protein, thirty nine grams of carbohydrates and 12 g of fat. Warning — product has a one hundred ten calories from fat!
If you want to lose a few pounds we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Instant Lunch, Lime Chili Chicken Flavor
♦ Ramen Noodles, with Vegetables, Chicken Flavor
♦ Beef flavored Bouillon, with other natural flavor
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