How many calories in

Instant Lunch, Beef Flavor

  • 0
  • 1
  • 331

290 calories

Instant Lunch, Beef Flavor

Recommendation:
Combine 1 container and the meal replacement shake to burn fat.

Best diets with Instant Lunch, Beef

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 331
  • - Calories: 290
  • - Calories from fat: 110 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 7g 15%
Calories 290 cal 17%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 1.15g 50%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Iron (good) 0.0027g 15%
Top 10 diets with Instant Lunch, Beef

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Salt, Dehydrated Vegetables (Corn, Carrot, Onion, Garlic, Chive), Natural Flavor, Textured Soy Protein, Monosodium Glutamate, Maltodextrin, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Hydrolyzed Corn, Wheat and Soy Protein, Sugar, Spices, Chicken Broth, Caramel Color, Soya Lecithin, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Beef Fat, Sodium Carbonate, Lactose, Disodium Inosinate, Disodium Guanylate, Turmeric.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Lunch, Beef Flavor?
Instant Lunch, Beef Flavor contains cholesterol, sugars, added sugars, iron.

What is one serving size of Instant Lunch, Beef Flavor?
One serving size of Instant Lunch, Beef Flavor is one container.

Can I lose weight with Instant Lunch, Beef Flavor?
Yes, it's possible if you consume no more than five serving sizes a day.

What’s this product?
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Salt, Dehydrated Vegetables (Corn, Carrot, Onion, Garlic, Chive), Natural Flavor, Textured Soy Protein, Monosodium Glutamate, Maltodextrin, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Hydrolyzed Corn, Wheat and Soy Protein, Sugar, Spices, Chicken Broth, Caramel Color, Soya Lecithin, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Beef Fat, Sodium Carbonate, Lactose, Disodium Inosinate, Disodium Guanylate, Turmeric.

What's bad in Instant Lunch, Beef Flavor?
Nothing. Instant Lunch, Beef contains only good ingredients such as: iron, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Instant Lunch, Beef Flavor?
1 container contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Lunch, Beef Flavor?
You can get 17% of your DV from one serving of Instant Lunch, Beef Flavor.

Conclusion:

Instant Lunch, Beef Flavor is a good source of cholesterol, iron, added sugars, sugars. Product has 290 calories (one hundred ten calories from fat), seven grams of protein, 38 grams of carbohydrates and twelve grams of fat. Warning: it has a one hundred ten calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Ramen Noodle Soup, Salsa Picante Chicken Flavor
Beef Flavor Bouillon
Ramen Noodles, with Vegetables, Chicken Flavor

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