How many calories in

Regular Taco

  • 0
  • 2.5
  • 329

130 calories

Regular Taco

Recommendation:
We recommend to try it and a whey protein to burn fat quickly.

Best diets with Regular Taco

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 329
  • - Calories: 130
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.3 oz(s) - 64 g

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.18g 8%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Regular Taco

Ingredients

Taco Shell: Corn, Partially Hydrogenated Soybean Oil, Water, Toasted Germ, Oat Fiber, Salt, Trace Of Lime. Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color. Lettuce: Lettuce. Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than eleven servings a day.

What is inside this product?
Regular Taco contains: Taco Shell: Corn, Partially Hydrogenated Soybean Oil, Water, Toasted Germ, Oat Fiber, Salt, Trace Of Lime. Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color. Lettuce: Lettuce. Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto.

What good ingredients are in Regular Taco?
Regular Taco contains cholesterol, sugars, added sugars.

What's bad in Regular Taco?
Nothing.

What is one serving of Regular Taco?
Serving size of Regular Taco is 2.3 oz(s) - sixty four g.

How many sugar contains in one serving of Regular Taco?
2.3 oz(s) - 64 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Regular Taco?
You can get 8% of your DV from one serving of Regular Taco.

Conclusion:

Regular Taco is a good source of sugars, added sugars, cholesterol. Regular Taco has 130 calories (70 calories from fat), seven g of protein, 9 g of carbs and seven grams of fat. Be careful: Regular Taco has a seventy calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Tacos Al Carbon (chicken)
Bunless Little Hamburger
Crispy Taco with Steak and Sour Cream

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