Fried Fish Fillet

Recommendation:
We recommend to try Fried Fish Fillet 4 oz (113g) with the protein diet shake to burn fat faster.

Best diets with Fried Fish Fillet

Calories from fat: 30 (5% DV)

Protein: 17g (35% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 343
- Calories: 100
- Calories from fat: 30 cal
- Protein: 17g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition	per serving	DV
Protein (good)	17g	35%
Calories	100 cal	6%
Calories from Fat	30 cal	5%
Total Fat	3.5g	6%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	25.8g	11%
Sodium (good)	0.04g	2%
Cholesterol	0.055g	18%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%

Top 10 diets with Fried Fish Fillet

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Fried Fish Fillet is four oz (one hundred thirteen g).

What’s Fried Fish Fillet?
Fried Fish Fillet contains:

Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen servings per day.

What's bad in Fried Fish Fillet?
We don't know anything bad about it.

What good ingredients are in Fried Fish Fillet?
Fried Fish Fillet contains sodium, sugars, protein.

How many sugar contains in one serving of Fried Fish Fillet?
Fried Fish Fillet doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fried Fish Fillet?
You can get 6% of your DV from one serving of Fried Fish Fillet.

Conclusion:

Fried Fish Fillet is a good source of protein, sodium, sugars. Fried Fish Fillet has 100 calories (30 calories from fat), 17 g of protein, twenty five g of carbs and 3 grams of fat. Warning: it has a thirty calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Single Steakburger
♦ Roast Beef
♦ Cheddar Cheese