Albacore Tuna Salad Sandwich
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 904
- - Calories: 390
- - Calories from fat: 80 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
390 cal |
23% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
57g |
24% |
|
Sodium
(bad)
|
0.73g |
32% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
(good)
|
1500IU |
30% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Albacore Tuna Salad
Ingredients
Tuna Salad (white tuna fish (chunk white tuna, spring water, salt, vegetable broth (contains soy), pyrophosphate),
celery, mayonnaise (vegetable oil (soybean, canola), egg yolk, vinegar, corn syrup, contains less than 2% of: water,
salt, spices, calcium disodium EDTA to protect flavor, paprika), Lemon Juice, Green Onion, iodized salt, black pepper),
Multigrain Bread (unbleached wheat flour (wheat flour, malted barley), water whole wheat flour, high fructose corn
syrup, oats, sunflower seeds, millet, honey, soybean oil, yeast, salt, flax seed, molasses, cracked wheat, lactic acid,
cultured wheat starch, dough, conditioners (calcium sulfate, DATEM, vital wheat gluten, monocalcium phosphate,
ammonium chloride, ascorbic acid, ADA, enzyme, calcium peroxide) and calcium propionate (preservative)), Tomatoes,
Lettuce.
F. A. Q.
What is in Albacore Tuna Salad Sandwich?
Albacore Tuna Salad Sandwich contains: Tuna Salad (white tuna fish (chunk white tuna, spring water, salt, vegetable broth (contains soy), pyrophosphate),
celery, mayonnaise (vegetable oil (soybean, canola), egg yolk, vinegar, corn syrup, contains less than 2% of: water,
salt, spices, calcium disodium EDTA to protect flavor, paprika), Lemon Juice, Green Onion, iodized salt, black pepper),
Multigrain Bread (unbleached wheat flour (wheat flour, malted barley), water whole wheat flour, high fructose corn
syrup, oats, sunflower seeds, millet, honey, soybean oil, yeast, salt, flax seed, molasses, cracked wheat, lactic acid,
cultured wheat starch, dough, conditioners (calcium sulfate, DATEM, vital wheat gluten, monocalcium phosphate,
ammonium chloride, ascorbic acid, ADA, enzyme, calcium peroxide) and calcium propionate (preservative)), Tomatoes,
Lettuce.
Any good ingredients are in Albacore Tuna Salad Sandwich?
Albacore Tuna Salad Sandwich ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.
What is one serving size?
Serving of Albacore Tuna Salad Sandwich is 1 sandwich.
Can I lose weight with Albacore Tuna Salad Sandwich?
Yes, it's possible if you eat no more than three servings.
What is bad in Albacore Tuna Salad Sandwich?
Nothing. Albacore Tuna Salad contains only good ingredients such as: dietary fiber, vitamin C, iron, vitamin A, protein.
How many sugar contains in one serving of Albacore Tuna Salad Sandwich?
1 sandwich contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Albacore Tuna Salad Sandwich?
You can get 23% of your DV from one serving of Albacore Tuna Salad Sandwich.
Comments: